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Hatha Yoga

Join us for Yoga in the Schulich Wellness space (ENA 06). This event is free of charge and is open to all UCalgary students, faculty and staff. Our instructor, George McFaul, will lead our weekly yoga sessions, which are hosted on Tuesdays and Thursdays from 12:05 to 12:55 p.m. MT.  

Hatha Yoga is the oldest and most practical form of physical Yoga practice. This non-forceful, non-judgmental class will explore the two primary forces of Ha Tha Yoga: The force of Ha, which is the principal of dynamic movement and freedom in the body; and the force of Tha, which is the principal of stability and grounding in the body. This class is for all levels.

 

The Wellness room is supplied with mats, props and all you’ll need. You are welcome to bring your own mat if you like. Come as you are and allow this ancient practice to provide what you need.

 

Dates: Every Tuesday and Thursday

Time: 12:05 to 12:55 p.m. MT

Location: ENA 06

Please review the waiver prior to registering. 

Want to learn more about Schulich Wellness? Click here.

Date:
Thursday, October 8, 2026 Show more dates
Time:
12:05pm - 12:55pm
Time Zone:
Alberta Time/Saskatchewan Time (change)
Location:
Schulich Wellness - ENA 06
Categories:
Yoga
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